Massage

Massage

Massage involves working pressure acting on the body - tension , motion or vibration , done manually or with various mechanical devices.
 
Target tissues may include muscles, tendons , ligaments, skin, joints and other connective tissue and lymphatic vessels, or organs of the gastrointestinal tract.
 
Massage can be applied with the hands, fingers, elbows, knees, forearm, and feet.

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